Sunday, October 21, 2012

Black Bean Taco Filling

I've been absent due to some dental issues and I also haven't been cooking anything too exciting lately. Tonight I made a taco filling that I found on all recipes.com. I used it in a soft flour tortilla and it was simple but tasty.

1 small onion, chopped
1 small green bell pepper, chopped fine
1 minced clove garlic
1 can black beans, drained and rinsed
1/2 cup salsa
1 tbl cumin
1 tbl paprika
1 tsp chili powder
salt to taste
Daiya cheddar cheese


Saute the onions and peppers. Mash the black beans and add them to the cooked onions. Add the salsa and spices, stir, cover and simmer 5 minutes.

That's it. Use for tacos or burritos and top with your favorite toppings.


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