This was adapted from Clean Eating Magazine to make it vegan.
1 package of Morningstar Chicken Strips
1 green bell pepper, cut into strips
1 red onion, sliced
1 lime, juiced
Shredded lettuce
A small handful of chopped cilantro
1 avocado, chopped
1/3 cup vegan sour cream
Sea salt
1 teaspoon chili powder
Flour tortillas
Place avocado and sour cream in blender with a dash of salt and 1/2 the lime juice. Blend until smooth.
Heat a cast iron skillet to medium-high and toss in still frozen chik'n strips. Sprinkle with chili powder and sauté until browned. Squeeze 1/2 a lime over the chik'n.
Warm tortillas in oven or microwave.
Assemble tacos by placing the avocado cream in the center of a tortilla then top with chik'n. Add green pepper strips, onions, cilantro and lettuce. Sprinkle with sea salt. Enjoy!
The avocado cream made this special. It cooled things off nicely. I had 2 and was left very satisfied but not overly full. I will certainly make these again. It was super quick too.
Monday, November 5, 2012
Sunday, November 4, 2012
Tofu Almond Butter Oatmeal Cookies
Tofu Peanut Butter Oatmeal Cookies
Source: www.food.com
Course: Desserts
Prep Time: 10 Min
Cook Time: 20 Min
Total Time: 30 Min
Serves: 24
Ingredients
- 1 (12 1/3 ounce) package silken tofu
- 1/3 cup natural-style peanut butter
- 1 cup brown sugar
- 1 teaspoon vanilla extract
- 1 cup flour
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 1/2 cups old fashioned oats
Directions
- 1 In a large bowl, cream Tofu, peanut butter, brown sugar and vanilla.
- 2 Add flour, baking powder, oats and stir thoroughly.
- 3 Drop onto cookie sheet 2 inches apart.
- 4 Bake at 350 degrees for 20 to 25 minutes.
Amount Per Serving
Calories: 102.6
Fat: 23
Cholesterol: 0.0 mg
Sodium: 68.8 mg
Carbohydrate: 17.4 g
Fiber: 0.8 g
Protein: 2.9 g
Saturday, November 3, 2012
Blueberry Strawberry Muffins
Blueberry Strawberry Muffins
Source: vegweb.com
Course: Breakfast
Ingredients
- 3 tablespoons powdered egg replacer (I use Ener-G)
- 1/4 cup water
- 1 cup evaporated cane sugar
- 1 cup whole wheat flour
- 1 teaspoon baking soda
- 1 – 6 ounce container blueberry flavored coconut milk yogurt
- 1 tablespoon vanilla
- 1 tablespoon almond milk
- 6 sliced strawberries
- 1 cup blueberry granola
Directions
- 1) Preheat oven to 350 degrees Fahrenheit. Prepare a muffin pan with 8 liners.
- 2) Mix together water and egg replacer in a small bowl. In a large bowl, combine sugar, flour and baking soda. In a separate bowl, combine yogurt, vanilla, and almond milk. Add all wet ingredients to dry bowl and stir until just mixed and then gently stir in the strawberries.
- 3) Divide batter between 8 cupcake liners. Top each muffin with blueberry granola. Bake for 22 minutes or until done.
Amount Per Serving
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